Beef Stir Fry

Makes 2 servings  Ingredients

  • 8 oz. lean ground beef
  • 1/2 medium onion, sliced
  • 1/2 medium green bell pepper, sliced
  • 1/2 medium red bell pepper, sliced
  • 1 tbsp crushed chili pepper
  • 1 tsp roasted sesame seeds
  • 1 tbsp balsamic vinegar



  1. Brown ground beef in skillet.
  2. As beef is browning, add sliced onion and peppers
  3. Add chili pepper, sesame seeds and vinegar and continue stirring as it cooks. Once beef is browned and vegetables are to desired doneness place ingredients on a plate and eat.


Nutrition Facts

Calories 225

Carbohydrates 9g

Fibre 3g

Protein 25g

Fat 12g


Nutrition Tip

This is a low carb meal option. Make this a colourful meal by adding extra free veggies (broccoli, snow peas), and don’t forget your water!!

Articles, LifestyleDan Visentin